I help people awaken to their full potential by:
I will listen to you…deeply. I will hear not only what you say, but what you don’t say.
I will meet you wherever you are on your journey.
I will talk straight and kindly to you; no fluff, "rainbows & unicorns", or BS.
My approach is compassionate, authentic, supportive, and results-oriented to help you to be your best self.
Using evidence-based practices, mind-body hacks, deep communication skills, and many other effective practices (even shamanic techniques), we will work together to identify and better understand your current challenges to assist you in the discovery and implementation of your own unique solutions.